Today I start my postpartum journey - 42 days until my first 10k....She Is Beautiful. I'll be walking/running this race with Max and Noah in our Bob jogging stroller. I've done this race the past 3 years with Max. Such a empowering race with woman of all ages, fitness levels and motivation. Many moms run with their children and it's pretty neat!
Running is a big part of my life and to be able to share with my boys inspires me more. Plus it's a GREAT workout body & mind.
Setting goals are very important especially short term because there is always something to work for. Long terms goals are good as well but if we only focus on the long term we can easily get frustrated and lose track of our WHY.
So for now my short term goals are to complete a round of 21 Day Fix Extreme, daily dose of Shakeology, walk/run daily (upon doctor approval) and take ONE DAY AT A TIME! I want to challenge my mind more than anything because this time it's different. I have two boys to take care of, run a household, fitness ministry and recover from my Csection. Sure I'm going to see physical results but that's not my main focus. I want to be energized, joyful and strong! In addition want to inspire other moms feel good about themselves whether they are expecting, just gave birth or trying to lose the baby weight five years later. I truly believe as a mother we can look and FEEL Amazing! I know it won't be easy but what is? With my faith, support team and husband I know I will succeed.
With that said here are my BEFORE pictures:
I hope you'll continue to follow my journey and if you want to join me send me an email.
Strong & Fearless ❤️
I'm changing my clothes and will Push Play right now!
ReplyDeleteGo go goooo!
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