Exhausted but refueling with coffee and the Word of God. Last night I went to bed with a sound mind but this morning woke up with a headache and a sore body. Headache due to allergies and I been working really hard in my workouts. Part of being healthy is taking care of our bodies with REST! Many fail to do so which leads to injuries, stress and eventually a plateau. In order for me to be a good mother, wife and fitness coach I must take care of myself...so today I'm just going to rest.
As I was reading my word this morning and praying I asked God to guide me. He lead me to 1 Kings Chapter 3. Talks about Solomon asking God for guidance - a discerning heart. When I read that I was like WOW! That's exactly what I was asking God - Discernment. I'm usually pretty good about reading people, their intentions and so forth. Something heavy has been laying on my heart and the only way I can let it go or deal with it is being wise, watching my words and being respectful to myself. So today I'm asking God to give me a discerning heart, help me distinguish between right and wrong with wisdom. Nobody is perfect. We all have imperfections - I know I do. With those imperfections continue to love each other with respect...it makes the world go round. Part of my job being a Fitness Coach is giving my clients wisdom to better themselves. We can't just work our bodies - we should be training our hearts/mind.
Im thankful that God is using me and my fitness ministry - The Pink Ladies Boot Camp to make this world go round with love, respect and honor. I may not be everyone's cup of tea and that's OK but we should always respect others especially when they are doing the works of The Lord.
If you ask God He'll give you what you need. Continue to pray, be still in His wisdom and simply be an example to others.
Last night my S&F Pink Ladies ran 3 miles and planked afterwards. I couldn't be more PROUD! Nothing stops my girls!!!
Strong & Fearless ❤
AMEN! You're awesome and hope you feel better today! <3
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